Our Trainers

Personal Trainer / Program Trainer

Abu specialises in functional training, muscle conditioning and weight lost. With more than nine years of professional experience under his belt, he has helped and guided countless number of clients and aspire individuals to achieve their fitness goals and a healthier lifestyle.

What began as just a passion at the age of 15, Abu Bakar is now a professional in the field and a mentor to others. Living by the philosophy "If it doesn't challenge you, it won't change you", Abu has always been a firm believer of self improvement in every aspect of life.

With proper body assessment MODEs and procedures, Abu carefully discuss fitness goals with each client, and customize training programmes for all his clients to attain their individual desire fitness goals safely, efficiently and effectively!

Qualifications and Achievements:

• NCSF Certified Personal Trainer

• Diploma in Sports and Exercise Sciences

• Agatsu Masters of Joint and Movement Mobility Level 1

• Weight Loss Specialist

• Functional Training Specialist

• CPR and AED Certified

Personal Trainer / Program Trainer

Faeez is an expert fitness coach who has helped his clients successfully achieve their goals . He brings with him an extensive knowledge and passion in the area of weight loss program as well as high intensity training. Being an athlete himself, he played rugby and represented his poly-uni in the men’s 100 and 200m race. His passion on taking up new challenges led him to participate and compete obstacle courses such as the Commando challenge and Spartan Race.

Qualifications and Achievements:

• NCSF Certified Personal Trainer

• Strength & Conditioning Coach

• Sports Trainer Level 1

• Rehab Trainer

• Certified Kettlebell Trainer Level 2

• Thump Boxing Level 2

• Certified Fitness & Aerobic Kickboxing Trainer

• Diploma in Sports & Wellness Management

Personal Trainer / Program Trainer

The much beloved Instagram influencer and Tiktoker!

Aisyah’s adorable and highly contagious energy shared with her passion for fitness, are exactly what you need to get your fitness journey going!

Follow her on Instagram and Tiktok @sweatwmee to get helpful tips and inspirations.

Qualifications and Achievements:

ACE Certified Personal Trainer

Personal Trainer / Program Trainer

Being an athlete for over a decade, Khadijah has progressed her love for sports to fitness. She finds joy in helping the community to foster healthy habits in their lifestyle. She believes that fitness is a journey and not a destination. Her enthusiasm gives you that extra motivation you need whenever things get rough.

A quote she lives by would be 'Every little step you take makes a big difference.' Regardless of how little the changes you make to your lifestyle, it will have a huge impact in the future.

Qualification and Achievements:

• ACE Personal Trainer

• Bachelor of Science Sport and Exercise Science

• Diploma in Sport and Wellness Management

• CPR + AED

• NROC Floorball Coaching

Personal Trainer

With 15 years of experience as a freelance personal trainer, I have coached clients aged from 15 to 70 years old from various backgrounds.

I specialize in strength training, weight management, high-intensity training and bodybuilding, designing customized programs to help clients achieve their respective fitness goals. 

I emphasize on proper posture and form to ensure training longevity and sustain progress, preventing injuries while maximizing long-term gains. I am able to conduct training sessions in English and Chinese for effective communication with clients.

Qualification and Achievements:

- NCSF Certified Personal Trainer

- ⁠Basic Exercise Course (BEC)

- ⁠Standard First Aid Certified